Everyone wants to have a fit and tight body. Here is a ginger coating that will help you achieve your goal while also boosting your overall health. After all, ginger is a superfood that benefits almost all our body systems. Ginger will help in speeding up your metabolic rate, which is a powerful method for losing weight. The ginger layer will also help you achieve the same results.

So, how to prepare your ginger layer for weight loss?

Ingredients:

– Ginger powder (freshly ground) – 1 tbsp

– Body lotion – Few tablespoons

You will also need terry cloth, plastic foil and elastic bandage.

Preparation & Usage

Soak the cloth in warm water and wrap around the body area where you want to lose fat. When the cloth is left for a few minutes, it will help in the expansion of the pores. The cloth can gain be dipped in warm water and wrapped around for further expanding the pores.

Mix the ginger and body lotion and create a paste. Now apply it on the area. Make sure to create a thick layer and then wrap it with the plastic foil. Then put the elastic bandage on the foil. Avoid tightening it. Just leave it to be sufficiently comfortable.

Let the foil remain for 4 hours or overnight. You are likely to get a tingling sensation but there is no need to worry. It means that the ginger coating is working. The mask will help in breaking down the deposit of fat in your body.

In order to get better results from the coating, you should also switch to a healthier diet and exercise on a regular basis. You should also include ginger in your everyday diet. This will further help improve the overall benefit of the mask. You will burn more fats around the waist.

 

Point to be Noted: – The inches lost will vary between different users. It will also vary according to your diet, physical activity and metabolism.

 

Source: Healthy Food Star