In today’s article we will present very refreshing and tasty beverage that will help you get rid of fat deposits and cellulite. The beverage we are about to present is a great form of a snack and it can also be substitute for breakfast or dinner.
Ingredients needed:
– Yogurt
– Blueberries, strawberries, raspberries, blackberries or currants
– ginger
– Banana
Method of preparation:
Put all above mentioned ingredients in a blender and mix everything well. You can also put several ice cubes in the blender as well in order to gain even better form of refreshment while enjoying this tasty beverage.
Advice: Do not exaggerate when adding the ginger because it has very strong taste. A piece in the size of your nail is quite enough. Also, if you want to, you can add mint leaves or little bit of honey and/or cinnamon in the beverage.
Make smaller amounts of this drink so you can always drink it while freshly prepared.
Yogurt – Yogurt contains good bacteria that help the digestive system. This ingredient also regulates the whole digestion process and acts perfectly on the fats in the organism.
Blueberries, strawberries, raspberries, blackberries or currants – Each of these berries is very rich in vitamin C, which stimulates collagen production in the organism. They are rich in antioxidants, nurture the skin and strengthen the immune system.
Ginger – Removes muscle pain, increases blood circulation, soothes cramps and rejuvenates the skin.
Banana – Contains high percentage of potassium which regulates retention of water in the body, which increases cellulite’s effects on the skin’s surface.