A glass of water mixed with unrefined sea salt has fantastic effect on the human body. You should consume this beverage daily, in the morning on an empty stomach.
Believe it or not, this exact combination can bring many benefits of modern man who lives at an accelerated pace life.
Salt’s positive ions are encapsulated with ions of water molecules, and vice versa. This makes water no longer to be just a “tap water”, and the salt is not only “regular salt”. This combination is a real balm, which will directly be absorbed, both for your health and body.
A glass of salty water possesses numerous nutrients and it is also very rich in minerals (sodium, magnesium, potassium, calcium, silica, silver, gold) which are easily absorbed by the body.
Take a glass of warm water and put 1 teaspoon of unrefined sea salt it in. Drink this combination for 7 days and then make a 7-day pause and then continue the treatment again.
Here are the benefits of this combination:
1. Detoxification
This combination has antibacterial activity, helps discharge of harmful bacteria from the intestines. The minerals, that this salty beverage is rich with, encourage lymphatic drainage which means it forces the body to clean itself from the inside and naturally keep toxins out.
2. Digestion
Salt help to activate salivary glands in the oral cavity i.e. it releases enzymes which turn starch and glycogen in simple sugars. Those enzymes help in food breakdown which soothe further digestion. Also, this way regulates gastric acid and dramatically reduces the gastroenterologic related problems.
3. Sleep
Many people deal with insomnia and other sleep disorders. Fortunately this salty beverage efficiently helps in ridding such problems. Salt’s natural minerals soothe the nervous system i.e. they reduce the level of cortisol, hormone responsible for stress. This means salt’s minerals also reduce tension and wakefulness.
4. Skin
Regular consumption of this beverage will make your skin shinny, healthy and elastic. The minerals that abound in it act as peeling form the inside, thus helping to get rid of acne. Their effects are beneficial for all kinds of eczema and rashes. As resulting effect of deep detoxification, the skin’s surface remains bright and shiny.
5. Healthy bones
Salty water can replenish bones’ lost minerals, thus will prevent bones premature demise.
6. Hydration
We all know that water is necessary for the body and for its proper and normal functioning. However, there is a possibility of entering too much water in your organism. Some people whose body absorbs less water, will make big mistake if they drink large quantities of water because it diluted the tissue too much and as a result of that water is retained in the wrong places in the body. By drinking salty water you will be able to solve this problem because it provides good absorption which increases all cells hydration.