The modern and fast lifestyle that leads to constant activity early in the morning and late nights is resulting in exhaustion and fatigue.
Industrial produced energy drinks are the solution but they contain ingredients that may be harmful to the body.
Therefore, we present a delicious natural energy drink that is very simple and easy to prepare.
It is a blend of three most powerful ingredients – lemon, water and honey. They are the foundation of a healthy diet. With their proper combination you will be able to get a drink that will bring you back on your feet, give you energy, will relax and improve your mood.
Ingredients needed:
– 2 tablespoons of natural meadow domestic honey
– 200 grams of water
– 1 small cup of freshly squeezed lemon juice
Method of preparation:
Use warm or lukewarm water in order for the honey to be easily dissolved. The preparation will get only 1 minute of your time. Mix the water with the lemon juice and honey. Give the mixture a good stir in order to get homogeneous mixture. Drink the resulting mixture as soon as you have prepared it.
This drink will have the same or even greater effect on your body than most manufactured drinks. The only difference is that energy drinks can harm you and this drink can be consumed in unlimited quantities without having to worry about your health or any kinds of side effects.