Spring allergy is very common and unpleasant occurrence. Most people love spring time, but that is not the case scenario with people suffering from allergy. There are numerous seasonal allergy symptoms and they mostly occur one after another. Some of the symptoms are constant sneezing, itchy and stuffy nose, teary and itchy eyes, stinging sensation in the eyes, eye circle occurrence etc.
Fortunately we will now present you natural juice that will stop this kind of allergy.
Ingredients needed:
– 1 mid-sized carrot
– 2 large oranges
– Half a cucumber
– 5-10 mint leaves
– 20 grams of fresh ginger root
Method of preparation:
First of all, wash then dry the fruit. Chop all ingredients and put them in a blender. Add the mint leaves in last. Mix everything well.
Since oranges are great source of vitamin C, they will protect your entire immune system.
Mint is great natural inhaling tool for the respiratory tract, which bears the most during spring.
Ginger, on the other hand, besides being powerful antioxidant, it can reduce headache that can be caused as a result of constant sneezing.
Consuming one glass of this healthy beverage in the morning is quite enough. Cheers!